hydration

hydration — 名詞

1. the act of drinking enough water or other fluids so that your body has the liqui

1.名詞B2
釋義

補水

身體補充水分的過程

the act of drinking enough water or other fluids so that your body has the liquid it needs to stay healthy and work well

例句

Runners need to pay close attention to hydration during long-distance races.

跑者在長距離比賽中需要特別注意補水。

pay close attention to + hydration

The doctor told Imran that proper hydration can help prevent headaches.

醫生告訴 Imran，適當補水有助於預防頭痛。

proper hydration

反義詞
  • dehydration

    the opposite state, when the body does not have enough water

文法句型

[adjective] hydration

hydration + of + body/person

用法筆記

Hydration is an uncountable noun and is most commonly used in discussions about health, fitness, and medical care. It often follows adjectives like good, proper, or adequate.

常見錯誤

❌I need more hydration to fix the dry soil in my garden.
✅I need to water the dry soil in my garden.
💡hydration refers to the body taking in water, not to watering plants or objects.